“Helping everyday people to achieve extraordinary results”
FITA-U Performance Centre is an exclusive Personal Training transformation centre based in Paddington, Brisbane specialising in Small Group Team Training. At our centre we do not offer gym memberships but instead the complete package to help you change your body using our proven training methods and nutrition protocols, to establish long lasting habits and create ultimate well being. Our in-depth initial assessment will identify your goals and starting point to allow us to work comprehensively with you and achieve results!
We believe in a no-nonsense and systemized approach to optimal wellness. We guarantee that we aren’t just another gym but the solution to enhancing your body motion, training, nutrition and mindset!
FITA-U Performance Centre is located at Paddington, offering individual and semi private Personal Training programs with a themed focus of developing long lasting habits that will improve your quality of life for years to come!
Director & Head Coach of FITA-U Performance Centre
Ashley is a fit and goal orientated 27 year old who grew up in Far North Queensland. Being involved in sport from an early age and spending the majority of his teenage years being active allowed Ashley opportunities to represent at a national level of equestrian, long distance track & field and road running. After taking a break from competitive athletics and road running, Ashley turned his focus towards strength training and developing a stronger and portioned physique to move away from being the typical ‘skinny’ and lean teenage guy.
This transformation saw Ashley go from ‘strength to strength’ and was regularly asked for his training and nutritional advice. This instigated an interest in the Fitness Industry and led him to gaining his certification as a Personal Trainer, in addition to further his qualifications as a Level 1 iNutrition Pro, Level 1 & 2 Kettlebell Instructor, CrossFit Level 1 Trainer and Mechanics of Lifting, Level 1 TRX Trainer and Diploma in Business Administration. In 2014, FITA-U Personal Training was started and Ashley began operating outdoor bootcamps on the weekend whilst still working in full time in administration, not long after this he made the transition to basing himself from Goodlife Health Club in Bardon, Qld. He quickly establishing himself as one of the most successful and busiest Fitness Professionals within the club. Ashley know what it takes to get in peak physical shape and has competed successfully in INBA Fitness Modelling (International Natural Bodybuilding Association), Gold Coast Half Marathon, Bridge to Brisbane and Spartan Races.
Ashley is an enthusiastic and ambitious person who thrives on living every day to its fullest– going after and achieving goals, whilst inspiring and motivating others to do the same.